diff --git a/Calendar/Diary/2024-08-06.md b/Calendar/Diary/2024-08-06.md
index 3d2ddaee..4b42ca51 100644
--- a/Calendar/Diary/2024-08-06.md
+++ b/Calendar/Diary/2024-08-06.md
@@ -1,8 +1,8 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 2
 created: 2024-08-06 00:00:34
-incomplete: 12
+incomplete: 11
 modified: 2024-08-06 00:27:48
 tags:
   - DailyNote
@@ -18,7 +18,7 @@ total: 13
 
 - [ ] 更新账本 📅 2024-08-06 
 - [ ] 体能恢复训练 📅 2024-08-06
-- [ ] 调整作息时间 📅 2024-08-06
+- [x] 调整作息时间 📅 2024-08-06 ✅ 2024-08-06
 - [ ] 注册币安账号 📅 2024-08-06
 - [ ] 续费 ChatGPT 📅 2024-08-06 
 - [ ] 安装虚拟机及软件 📅 2024-08-06