diff --git a/Calendar/Diary/2025-07-20.md b/Calendar/Diary/2025-07-20.md
index da158155..ce9d34ba 100644
--- a/Calendar/Diary/2025-07-20.md
+++ b/Calendar/Diary/2025-07-20.md
@@ -10,7 +10,7 @@ title: 2025-07-20
 total: 6
 ---
 
-> [!tip] << [[2025-07-20]] | [[2025-07-22]] >>
+> [!tip] << [[2025-07-19]] | [[2025-07-21]] >>
 > 天气：小雨转阴，温度：27 ~ 30℃，湿度：94%，PM: 3，空气质量：优 <br>
 > 风向：东风 4级，紫外线：无，日出: 05:52 日落: 19:13
 
diff --git a/Calendar/Diary/2025-07-22.md b/Calendar/Diary/2025-07-22.md
index cc13c6b7..c153ebef 100644
--- a/Calendar/Diary/2025-07-22.md
+++ b/Calendar/Diary/2025-07-22.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 7
 created: 2025-07-22 01:29:23
-incomplete: 10
-modified: 2025-07-22 01:55:20
+incomplete: 0
+modified: 2025-07-24 17:15:04
 tags:
   - DailyNote
 title: 2025-07-22
-total: 11
+total: 7
 ---
 
 > [!tip] << [[2025-07-21]] | [[2025-07-23]] >>
@@ -16,11 +16,7 @@ total: 11
 
 # 生活
 
-- [ ] 入金币安 📅 2025-07-22 
-- [ ] 研究 eSIM 📅 2025-07-22 
-- [ ] 体能恢复训练 📅 2025-07-22 
-- [ ] 试用科颜氏白泥 📅 2025-07-22
-- [ ] 研究减脂期食谱 📅 2025-07-22 
+- [x] 研究 eSIM 📅 2025-07-22 ✅ 2025-07-22
 
 # 学习
 
@@ -28,14 +24,14 @@ total: 11
 
 # 工作
 
-- [ ] 签到广铁投标 📅 2025-07-22 
-- [ ] 推进 ICP 进度 📅 2025-07-22 
-- [ ] 开具空管销售发票 📅 2025-07-22 
-- [ ] 完善项目可视化管理表格 📅 2025-07-22 
-- [ ] 跟进华为 GAMECO 项目 📅 2025-07-22 
+- [x] 签到广铁投标 📅 2025-07-22 ✅ 2025-07-22
+- [x] 推进 ICP 进度 📅 2025-07-22 ✅ 2025-07-22
+- [x] 开具空管销售发票 📅 2025-07-22 ✅ 2025-07-22
+- [x] 完善项目可视化管理表格 📅 2025-07-22 ✅ 2025-07-22
+- [x] 跟进华为 GAMECO 项目 📅 2025-07-22 ✅ 2025-07-22
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 发现最近蹦出来一个红茶的 eSIM 集成服务商，回头注册一个账号去试用看看效果如何。
\ No newline at end of file
diff --git a/Calendar/Diary/2025-07-23.md b/Calendar/Diary/2025-07-23.md
new file mode 100644
index 00000000..c717511c
--- /dev/null
+++ b/Calendar/Diary/2025-07-23.md
@@ -0,0 +1,34 @@
+---
+atlas: "[[DailyNote]]"
+completed: 4
+created: 2025-07-24 17:15:09
+incomplete: 0
+modified: 2025-07-24 17:22:07
+tags:
+  - DailyNote
+title: 2025-07-23
+total: 4
+---
+
+> [!tip] << [[2025-07-22]] | [[2025-07-24]] >>
+> 天气：多云，温度：26 ~ 36℃，湿度：56%，PM: 13，空气质量：优 <br>
+> 风向：东北风 2级，紫外线：弱，日出: 05:54 日落: 19:12
+
+# 生活
+
+- [x] 调整作息时间 📅 2025-07-23 ✅ 2025-07-23
+- [x] 了解各类靴子 📅 2025-07-23 ✅ 2025-07-23
+
+# 学习
+
+- [x] 打卡扇贝阅读 📅 2025-07-23 ✅ 2025-07-23
+
+# 工作
+
+- [x] 催促餐桌配送 📅 2025-07-23 ✅ 2025-07-23
+
+# 随笔
+
+# 复盘
+
+- 对于靴子来说我更注重功能性，目前主要的使用场景是雨天，因此防水防滑是第一优先级，其次它应当还具备一定的运动属性，不至于我穿上以后寸步难行，综合考虑下来作战靴会是首选，暂定为 17 作战靴，正品购买渠道还需要进一步寻找。
\ No newline at end of file
diff --git a/Calendar/Diary/2025-07-24.md b/Calendar/Diary/2025-07-24.md
new file mode 100644
index 00000000..d4dc87b5
--- /dev/null
+++ b/Calendar/Diary/2025-07-24.md
@@ -0,0 +1,41 @@
+---
+atlas: "[[DailyNote]]"
+completed: 5
+created: 2025-07-24 17:17:56
+incomplete: 4
+modified: 2025-07-24 17:25:17
+tags:
+  - DailyNote
+title: 2025-07-24
+total: 9
+---
+
+> [!tip] << [[2025-07-23]] | [[2025-07-25]] >>
+> 天气：多云，温度：26 ~ 36℃，湿度：56%，PM: 13，空气质量：优 <br>
+> 风向：东北风 2级，紫外线：弱，日出: 05:54 日落: 19:12
+
+# 生活
+
+- [ ] 修剪指甲 📅 2025-07-24 
+- [x] 购买作战靴 📅 2025-07-24 ✅ 2025-07-24
+- [ ] 研究减脂食谱 📅 2025-07-24 
+- [ ] 调整作息时间 📅 2025-07-24 
+- [ ] 完成原神限时任务 📅 2025-07-24 
+
+# 学习
+
+- [x] 打卡扇贝阅读 📅 2025-07-24 ✅ 2025-07-24
+
+# 工作
+
+- [x] 安装餐桌 📅 2025-07-24 ✅ 2025-07-24
+- [x] 开具火神深圳投标发票 📅 2025-07-24 ✅ 2025-07-24
+- [x] 完善项目可视化管理表格 📅 2025-07-24 ✅ 2025-07-24
+
+# 随笔
+
+- 17:20 明天记得购买生日域名 
+
+# 复盘
+
+- 
\ No newline at end of file