diff --git a/Calendar/Diary/2025-01-14.md b/Calendar/Diary/2025-01-14.md
index edb2c1cd..4a1df979 100644
--- a/Calendar/Diary/2025-01-14.md
+++ b/Calendar/Diary/2025-01-14.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 5
 created: 2025-01-14 03:47:05
-incomplete: 10
-modified: 2025-01-14 04:05:18
+incomplete: 0
+modified: 2025-01-15 03:30:04
 tags:
   - DailyNote
 title: 2025-01-14
-total: 11
+total: 5
 ---
 
 > [!tip] << [[2025-01-13]] | [[2025-01-15]] >>
@@ -16,11 +16,7 @@ total: 11
 
 # 生活
 
-- [ ] 注册转数快 📅 2025-01-14 
-- [ ] 调整周记模板 📅 2025-01-14 
-- [ ] 部署剪贴板服务器 📅 2025-01-14 
-- [ ] 设计个人服务器网络架构 📅 2025-01-14 
-- [ ] 规划国内外银行卡各自用途 📅 2025-01-14 
+- [x] 调整作息时间 📅 2025-01-14 ✅ 2025-01-14
 
 # 学习
 
@@ -28,14 +24,12 @@ total: 11
 
 # 工作
 
-- [ ] 填写入职表格 📅 2025-01-14 
-- [ ] 部署远程桌面 📅 2025-01-14 
-- [ ] 整理供应商信息 📅 2025-01-14 
-- [ ] 熟悉采销业务流程 📅 2025-01-14 
-- [ ] 联系刘嘉影出具离职证明 📅 2025-01-14 
+- [x] 填写入职表格 📅 2025-01-14 ✅ 2025-01-14
+- [x] 整理供应商信息 📅 2025-01-14 ✅ 2025-01-14
+- [x] 熟悉采销业务流程 📅 2025-01-14 ✅ 2025-01-14
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 一晚上没睡好导致整个白天精神状态都不好，晚上回家倒头就睡缓过来一点，但是关键还是在作息时间必须调整过来才行，需要规划执行流程和提高办事效率了，今晚睡醒之后的一连串同步进行的操作就挺不错的。
\ No newline at end of file
diff --git a/Calendar/Diary/2025-01-15.md b/Calendar/Diary/2025-01-15.md
new file mode 100644
index 00000000..9fb37beb
--- /dev/null
+++ b/Calendar/Diary/2025-01-15.md
@@ -0,0 +1,40 @@
+---
+atlas: "[[DailyNote]]"
+completed: 1
+created: 2025-01-15 03:20:18
+incomplete: 9
+modified: 
+tags:
+  - DailyNote
+title: 2025-01-15
+total: 10
+---
+
+> [!tip] << [[2025-01-14]] | [[2025-01-16]] >>
+> 天气：多云，温度：8 ~ 20℃，湿度：47%，PM: 57，空气质量：良 <br>
+> 风向：西北风 2级，紫外线：无，日出: 07:10 日落: 18:02
+
+# 生活
+
+- [ ] 注册转数快 📅 2025-01-15 
+- [ ] 调整周记模板 📅 2025-01-15 
+- [ ] 续费 ChatGPT 📅 2025-01-15 
+- [ ] 部署剪贴板服务器 📅 2025-01-15 
+- [ ] 设计个人服务器网络架构 📅 2025-01-15 
+- [ ] 规划国内外银行卡各自用途 📅 2025-01-15 
+
+# 学习
+
+- [x] 打卡扇贝阅读 📅 2025-01-15 ✅ 2025-01-15
+
+# 工作
+
+- [ ] 部署远程桌面 📅 2025-01-15 
+- [ ] 讨论内网穿透方案 📅 2025-01-15 
+- [ ] 联系刘嘉影出具离职证明 📅 2025-01-15 
+
+# 随笔
+
+# 复盘
+
+- 
\ No newline at end of file