diff --git a/Calendar/Diary/2023-11-22.md b/Calendar/Diary/2023-11-22.md
index e86686b3..a889d302 100644
--- a/Calendar/Diary/2023-11-22.md
+++ b/Calendar/Diary/2023-11-22.md
@@ -21,7 +21,7 @@ total: 3
 # 生活
 
 - [x] 刷原神 Twitch 直播时长 📅 2023-11-22 ✅ 2023-11-22
-- [x] 开始写[[第二期-影北芙诺|原神机制谈第二期]]的文字稿 📅 2023-11-22 ✅ 2023-11-22
+- [x] 开始写[[2-影北芙诺|原神机制谈第二期]]的文字稿 📅 2023-11-22 ✅ 2023-11-22
 
 # 随笔
 
diff --git a/Calendar/Diary/2023-11-23.md b/Calendar/Diary/2023-11-23.md
index 0a3310cf..ff2a9e7d 100644
--- a/Calendar/Diary/2023-11-23.md
+++ b/Calendar/Diary/2023-11-23.md
@@ -20,7 +20,7 @@ total: 2
 
 # 生活
 
-- [x] 写完[[第二期-影北芙诺|原神机制谈第二期]]的稿子 📅 2023-11-23 ✅ 2023-11-23
+- [x] 写完[[2-影北芙诺|原神机制谈第二期]]的稿子 📅 2023-11-23 ✅ 2023-11-23
 
 # 随笔
 
diff --git a/Calendar/Diary/2024-01-22.md b/Calendar/Diary/2024-01-22.md
index b54175c9..b9889d29 100644
--- a/Calendar/Diary/2024-01-22.md
+++ b/Calendar/Diary/2024-01-22.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 2
+completed: 3
 created: 2024-01-22 02:13:01
-incomplete: 5
-modified: 2024-01-23 02:34:20
+incomplete: 0
+modified: 2024-01-25 01:40:41
 tags:
   - DailyNote
 title: 2024-01-22
-total: 7
+total: 3
 ---
 
 > [!tip] << [[2024-01-21]] | [[2024-01-23]] >>
@@ -21,14 +21,10 @@ total: 7
 
 # 生活
 
-- [ ] 整理导航页 📅 2024-01-22 
-- [ ] 整理 AI 语音模型 📅 2024-01-22 
-- [ ] 调整番茄 todo 时长 📅 2024-01-22 
-- [ ] 思考 Obsidian 结构 📅 2024-01-22 
-- [ ] 撰写新一期原神机制谈的文案 📅 2024-01-22
+- [x] 调整作息时间 📅 2024-01-22 ✅ 2024-01-22
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 略。
\ No newline at end of file
diff --git a/Calendar/Diary/2024-01-23.md b/Calendar/Diary/2024-01-23.md
index 18067931..04987e93 100644
--- a/Calendar/Diary/2024-01-23.md
+++ b/Calendar/Diary/2024-01-23.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 0
+completed: 3
 created: 2024-01-23 00:02:40
-incomplete: 2
-modified: 
+incomplete: 0
+modified: 2024-01-25 01:41:23
 tags:
   - DailyNote
 title: 2024-01-23
-total: 2
+total: 3
 ---
 
 > [!tip] << [[2024-01-22]] | [[2024-01-24]] >>
@@ -16,14 +16,15 @@ total: 2
 
 # 学习
 
-- [ ] 
+- [x] 扇贝每日打卡 📅 2024-01-23 ✅ 2024-01-23
+- [x] 整理学习清单 📅 2024-01-23 ✅ 2024-01-23
 
 # 生活
 
-- [ ] 
+- [x] 调整作息时间 📅 2024-01-23 ✅ 2024-01-25
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 略。
\ No newline at end of file
diff --git a/Calendar/Diary/2024-01-24.md b/Calendar/Diary/2024-01-24.md
index ea1758bf..caf088ba 100644
--- a/Calendar/Diary/2024-01-24.md
+++ b/Calendar/Diary/2024-01-24.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 0
+completed: 5
 created: 2024-01-24 23:15:22
-incomplete: 2
-modified: 
+incomplete: 0
+modified: 2024-01-25 01:52:56
 tags:
   - DailyNote
 title: 2024-01-24
-total: 2
+total: 5
 ---
 
 > [!tip] << [[2024-01-23]] | [[2024-01-25]] >>
@@ -16,13 +16,17 @@ total: 2
 
 # 学习
 
-- [ ] 
+- [x] 扇贝每日打卡 📅 2024-01-24 ✅ 2024-01-24
+- [x] 整理学习清单 📅 2024-01-24 ✅ 2024-01-24
+
 # 生活
 
-- [ ] 
+- [x] 调整作息时间 📅 2024-01-24 ✅ 2024-01-24
+- [x] 制作并上传原神视频 📅 2024-01-24 ✅ 2024-01-24
+- [x] 购买并核销麦当劳优惠券 📅 2024-01-24 ✅ 2024-01-24
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 略。
\ No newline at end of file
diff --git a/Calendar/Diary/2024-01-25.md b/Calendar/Diary/2024-01-25.md
index d31d19bb..851b5953 100644
--- a/Calendar/Diary/2024-01-25.md
+++ b/Calendar/Diary/2024-01-25.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 0
+completed: 1
 created: 2024-01-25 00:36:46
-incomplete: 2
-modified: 
+incomplete: 11
+modified: 2024-01-25 02:06:34
 tags:
   - DailyNote
 title: 2024-01-25
-total: 2
+total: 12
 ---
 
 > [!tip] << [[2024-01-24]] | [[2024-01-26]] >>
@@ -16,11 +16,21 @@ total: 2
 
 # 学习
 
-- [ ] 
+- [x] 扇贝每日打卡 📅 2024-01-25 ✅ 2024-01-25
+- [ ] 整理学习清单 📅 2024-01-25 
+- [ ] 整理阅读清单 📅 2024-01-25 
+- [ ] 学习[[未名之约#英语一]] 📅 2024-01-25 
+- [ ] 学习[[全栈工程师#Python]] 📅 2024-01-25 
 
 # 生活
 
-- [ ] 
+- [ ] 整理导航页 📅 2024-01-25 
+- [ ] 购买剃须刀零件 📅 2024-01-25 
+- [ ] 整理 AI 语音模型 📅 2024-01-25 
+- [ ] 肯德基疯狂星期四 📅 2024-01-25 
+- [ ] 调整番茄 todo 时长 📅 2024-01-25 
+- [ ] 思考 Obsidian 结构 📅 2024-01-25 
+- [ ] 撰写 [[3-烟绯超载|原神机制谈第三期]] 文案并录制素材 📅 2024-01-25 
 
 # 随笔
 
diff --git a/Spaces/003-Work/UGC/原神机制谈/第一期-甘罗琴芙.md b/Spaces/003-Work/UGC/原神机制谈/1-甘罗琴芙.md
similarity index 99%
rename from Spaces/003-Work/UGC/原神机制谈/第一期-甘罗琴芙.md
rename to Spaces/003-Work/UGC/原神机制谈/1-甘罗琴芙.md
index 757d9799..8781f28d 100644
--- a/Spaces/003-Work/UGC/原神机制谈/第一期-甘罗琴芙.md
+++ b/Spaces/003-Work/UGC/原神机制谈/1-甘罗琴芙.md
@@ -6,7 +6,7 @@ created: 2023-11-16 13:58:38
 modified: 2023-11-17 01:50:53
 tags:
   - 原神
-title: 第一期-甘罗琴芙
+title: 1-甘罗琴芙
 ---
 
 # 开篇
diff --git a/Spaces/003-Work/UGC/原神机制谈/第二期-影北芙诺.md b/Spaces/003-Work/UGC/原神机制谈/2-影北芙诺.md
similarity index 99%
rename from Spaces/003-Work/UGC/原神机制谈/第二期-影北芙诺.md
rename to Spaces/003-Work/UGC/原神机制谈/2-影北芙诺.md
index 98dacdcf..8f571c6b 100644
--- a/Spaces/003-Work/UGC/原神机制谈/第二期-影北芙诺.md
+++ b/Spaces/003-Work/UGC/原神机制谈/2-影北芙诺.md
@@ -6,7 +6,7 @@ created: 2023-11-22 01:42:40
 modified: 2023-11-26 04:10:31
 tags:
   - 原神
-title: 第二期-影北芙诺
+title: 2-影北芙诺
 ---
 
 # 开篇
diff --git a/Spaces/003-Work/UGC/原神机制谈/3-烟绯超载.md b/Spaces/003-Work/UGC/原神机制谈/3-烟绯超载.md
new file mode 100644
index 00000000..e750c67a
--- /dev/null
+++ b/Spaces/003-Work/UGC/原神机制谈/3-烟绯超载.md
@@ -0,0 +1,15 @@
+---
+aliases:
+  - 原神机制谈第三期
+atlas: 
+created: 2024-01-25 01:55:53
+modified: 2024-01-25 01:57:23
+tags:
+  - 原神
+title: 3-烟绯超载
+---
+
+# 开篇
+
+摆脱强度焦虑，重拾游戏乐趣，欢迎收看原神机制谈，我是提瓦特观测者。
+本系列视频旨在通过深入挖掘游戏机制，构筑出逻辑自洽与强度在线的配队，让每位角色都能够充分发挥自己的实力。
\ No newline at end of file