diff --git a/Calendar/Diary/2024-07-01.md b/Calendar/Diary/2024-07-01.md
index ba42827e..8c39fb2e 100644
--- a/Calendar/Diary/2024-07-01.md
+++ b/Calendar/Diary/2024-07-01.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 5
 created: 2024-07-01 02:03:18
-incomplete: 9
+incomplete: 0
 modified: 2024-07-01 02:06:09
 tags:
   - DailyNote
 title: 2024-07-01
-total: 10
+total: 5
 ---
 
 > [!tip] << [[2024-06-30]] | [[2024-07-02]] >>
@@ -16,22 +16,17 @@ total: 10
 
 # 生活
 
-- [ ] 更新账本 📅 2024-07-01 
-- [ ] 购买泳衣 📅 2024-07-01 
-- [ ] 京东写评价 📅 2024-07-01 
-- [ ] 体能恢复训练 📅 2024-07-01 
-- [ ] 调整作息时间 📅 2024-07-01 
-- [ ] 续费 ChatGPT 📅 2024-07-01 
-- [ ] 安装虚拟机与更换鼠标指针 📅 2024-07-01 
+- [x] 购买泳衣 📅 2024-07-01 ✅ 2024-07-01
+- [x] 体能恢复训练 📅 2024-07-01 ✅ 2024-07-01
+- [x] 调整作息时间 📅 2024-07-01 ✅ 2024-07-01
 
 # 学习
 
 - [x] 扇贝每日打卡 📅 2024-07-01 ✅ 2024-07-01
-- [ ] B 站学习粤语课程 📅 2024-07-01 
 
 # 工作
 
-- [ ] 完善新媒体运营全流程框架 📅 2024-07-01 
+- [x] 完善新媒体运营全流程框架 📅 2024-07-01 ✅ 2024-07-01
 
 # 随笔
 
diff --git a/Calendar/Diary/2024-07-02.md b/Calendar/Diary/2024-07-02.md
new file mode 100644
index 00000000..be8d5ce0
--- /dev/null
+++ b/Calendar/Diary/2024-07-02.md
@@ -0,0 +1,38 @@
+---
+atlas: "[[DailyNote]]"
+completed: 1
+created: 2024-07-02 00:57:34
+incomplete: 7
+modified: 
+tags:
+  - DailyNote
+title: 2024-07-02
+total: 8
+---
+
+> [!tip] << [[2024-07-01]] | [[2024-07-03]] >>
+> 天气：阴，温度：27 ~ 32℃，湿度：83%，PM: 14，空气质量：优 <br>
+> 风向：南风 4级，紫外线：无，日出: 05:45 日落: 19:16
+
+# 生活
+
+- [ ] 更新账本 📅 2024-07-02 
+- [ ] 购买泳衣 📅 2024-07-02 
+- [ ] 京东写评价 📅 2024-07-02 
+- [ ] 体能恢复训练 📅 2024-07-02 
+- [ ] 调整作息时间 📅 2024-07-02 
+- [ ] 安装虚拟机与更换鼠标指针 📅 2024-07-02 
+
+# 学习
+
+- [x] 扇贝每日打卡 📅 2024-07-02 ✅ 2024-07-02
+
+# 工作
+
+- [ ] 
+
+# 随笔
+
+# 复盘
+
+- 
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