diff --git a/Calendar/Diary/2024-09-30.md b/Calendar/Diary/2024-09-30.md
index 79f6d2de..91968d8c 100644
--- a/Calendar/Diary/2024-09-30.md
+++ b/Calendar/Diary/2024-09-30.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 3
 created: 2024-09-30 01:08:18
-incomplete: 6
-modified: 2024-09-30 01:19:06
+incomplete: 0
+modified: 2024-10-01 02:44:38
 tags:
   - DailyNote
 title: 2024-09-30
-total: 7
+total: 3
 ---
 
 > [!tip] << [[2024-09-29]] | [[2024-10-01]] >>
@@ -16,22 +16,18 @@ total: 7
 
 # 生活
 
-- [ ] 更新账本 📅 2024-09-30 
-- [ ] 修复 Gitea 📅 2024-09-30 
-- [ ] 了解社保卡相关 📅 2024-09-30 
-- [ ] 设置 Apple Watch 📅 2024-09-30 
+- [x] 设置 Apple Watch 📅 2024-09-30 ✅ 2024-09-30
 
 # 学习
 
 - [x] 打卡扇贝阅读 📅 2024-09-30 ✅ 2024-09-30
-- [ ] 了解日语学习采用哪套教材合适 📅 2024-09-30 
 
 # 工作
 
-- [ ] 整理地铁发票并报销 📅 2024-09-30 
+- [x] 整理地铁发票并报销 📅 2024-09-30 ✅ 2024-09-30
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 略。
\ No newline at end of file
diff --git a/Calendar/Diary/2024-10-01.md b/Calendar/Diary/2024-10-01.md
new file mode 100644
index 00000000..e5e8cfb1
--- /dev/null
+++ b/Calendar/Diary/2024-10-01.md
@@ -0,0 +1,32 @@
+---
+atlas: "[[DailyNote]]"
+completed: 3
+created: 2024-10-01 02:44:41
+incomplete: 0
+modified: 2024-10-01 02:47:35
+tags:
+  - DailyNote
+title: 2024-10-01
+total: 3
+---
+
+> [!tip] << [[2024-09-30]] | [[2024-10-02]] >>
+> 天气：多云，温度：22 ~ 27℃，湿度：57%，PM: 6，空气质量：优 <br>
+> 风向：北风 5级，紫外线：无，日出: 06:18 日落: 18:13
+
+# 生活
+
+- [x] 调整作息时间 📅 2024-10-01 ✅ 2024-10-01
+- [x] 收拾回家行李 📅 2024-10-01 ✅ 2024-10-01
+
+# 学习
+
+- [x] 打卡扇贝阅读 📅 2024-10-01 ✅ 2024-10-01
+
+# 工作
+
+# 随笔
+
+# 复盘
+
+- 好好地睡了一天调整了一下状态，明天可以用更好的精神状态回家去了。
\ No newline at end of file