diff --git a/Calendar/Diary/2025-07-16.md b/Calendar/Diary/2025-07-16.md
index 986fcd84..36739f7c 100644
--- a/Calendar/Diary/2025-07-16.md
+++ b/Calendar/Diary/2025-07-16.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 6
 created: 2025-07-16 01:16:14
-incomplete: 10
-modified: 2025-07-16 01:44:16
+incomplete: 0
+modified: 2025-07-17 01:06:43
 tags:
   - DailyNote
 title: 2025-07-16
-total: 11
+total: 6
 ---
 
 > [!tip] << [[2025-07-15]] | [[2025-07-17]] >>
@@ -16,11 +16,7 @@ total: 11
 
 # 生活
 
-- [ ] 体能恢复训练 📅 2025-07-16 
-- [ ] 缝补雨伞绑带 📅 2025-07-16 
-- [ ] 筛选广州驾校 📅 2025-07-16 
-- [ ] 试用科颜氏白泥 📅 2025-07-16 
-- [ ] 整理减脂期食谱 📅 2025-07-16 
+- [x] 搬运油管视频 📅 2025-07-16 ✅ 2025-07-16
 
 # 学习
 
@@ -28,14 +24,14 @@ total: 11
 
 # 工作
 
-- [ ] 整理库存 📅 2025-07-16 
-- [ ] 推进 ICP 进度 📅 2025-07-16 
-- [ ] 上传广铁缴费凭证 📅 2025-07-16 
-- [ ] 签订麒麟补充合同 📅 2025-07-16 
-- [ ] 寻找华为光模块渠道 📅 2025-07-16 
+- [x] 推进 ICP 进度 📅 2025-07-16 ✅ 2025-07-16
+- [x] 上传广铁缴费凭证 📅 2025-07-16 ✅ 2025-07-16
+- [x] 签订麒麟补充合同 📅 2025-07-16 ✅ 2025-07-16
+- [x] 寻找华为光模块渠道 📅 2025-07-16 ✅ 2025-07-16
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 闲置的淘宝店可以考虑与公司现有资源结合利用起来，也算是开拓一个新的收入渠道，顺带考虑要不要做一下过户；
+- 发觉自己在多项目同时推进的情况下容易顾此失彼，今天被领导小小地批评了一下，也是警醒自己需要把工作状态给调整过来了，需要利用工具来管理自己的项目进度和精力分配了。
\ No newline at end of file
diff --git a/Calendar/Diary/2025-07-17.md b/Calendar/Diary/2025-07-17.md
new file mode 100644
index 00000000..2302001a
--- /dev/null
+++ b/Calendar/Diary/2025-07-17.md
@@ -0,0 +1,41 @@
+---
+atlas: "[[DailyNote]]"
+completed: 1
+created: 2025-07-17 00:58:26
+incomplete: 10
+modified: 2025-07-17 01:35:56
+tags:
+  - DailyNote
+title: 2025-07-17
+total: 11
+---
+
+> [!tip] << [[2025-07-16]] | [[2025-07-18]] >>
+> 天气：多云，温度：29 ~ 37℃，湿度：73%，PM: 14，空气质量：优 <br>
+> 风向：南风 3级，紫外线：无，日出: 05:50 日落: 19:15
+
+# 生活
+
+- [ ] 体能恢复训练 📅 2025-07-17 
+- [ ] 缝补雨伞绑带 📅 2025-07-17 
+- [ ] 筛选广州驾校 📅 2025-07-17 
+- [ ] 试用科颜氏白泥 📅 2025-07-17 
+- [ ] 整理减脂期食谱 📅 2025-07-17 
+
+# 学习
+
+- [x] 打卡扇贝阅读 📅 2025-07-17 ✅ 2025-07-17
+
+# 工作
+
+- [ ] 整理仓库 📅 2025-07-17 
+- [ ] 推进 ICP 进度 📅 2025-07-17 
+- [ ] 创建项目管理表格 📅 2025-07-17 
+- [ ] 跟进空管麒麟项目 📅 2025-07-17 
+- [ ] 跟进华为 GAMECO 项目 📅 2025-07-17 
+
+# 随笔
+
+# 复盘
+
+- 
\ No newline at end of file