From 2ea139ca3d5c2ffe285f495b2df8d5a12e415bd5 Mon Sep 17 00:00:00 2001
From: kefandaoren <kefandaoren@outlook.com>
Date: Wed, 9 Jul 2025 11:03:09 +0800
Subject: [PATCH] vault backup: 2025-07-09 11:03:09

---
 Calendar/Diary/2025-07-08.md | 25 +++++++++-------------
 Calendar/Diary/2025-07-09.md | 40 ++++++++++++++++++++++++++++++++++++
 2 files changed, 50 insertions(+), 15 deletions(-)
 create mode 100644 Calendar/Diary/2025-07-09.md

diff --git a/Calendar/Diary/2025-07-08.md b/Calendar/Diary/2025-07-08.md
index a8e72365..1f28e837 100644
--- a/Calendar/Diary/2025-07-08.md
+++ b/Calendar/Diary/2025-07-08.md
@@ -1,13 +1,13 @@
 ---
 atlas: "[[DailyNote]]"
-completed: 1
+completed: 6
 created: 2025-07-08 11:43:13
-incomplete: 10
-modified: 2025-07-08 12:00:57
+incomplete: 0
+modified: 2025-07-09 10:52:47
 tags:
   - DailyNote
 title: 2025-07-08
-total: 11
+total: 6
 ---
 
 > [!tip] << [[2025-07-07]] | [[2025-07-09]] >>
@@ -16,12 +16,9 @@ total: 11
 
 # 生活
 
-- [ ] 激活 cursor 📅 2025-07-08 
-- [ ] 购买罗技鼠标 📅 2025-07-08 
-- [ ] 缝补雨伞绑带 📅 2025-07-08 
-- [ ] 了解周边驾校 📅 2025-07-08 
-- [ ] 了解低心率跑步 📅 2025-07-08 
-- [ ] 试用科颜氏白泥 📅 2025-07-08 
+- [x] 体能恢复训练 📅 2025-07-08 ✅ 2025-07-08
+- [x] 购买罗技鼠标 📅 2025-07-08 ✅ 2025-07-08
+- [x] 了解低心率跑步 📅 2025-07-08 ✅ 2025-07-08
 
 # 学习
 
@@ -29,13 +26,11 @@ total: 11
 
 # 工作
 
-- [ ] 跟进空管麒麟项目 📅 2025-07-08 
-- [ ] 跟进南航天玑项目 📅 2025-07-08 
-- [ ] 推进 ICP 申请进度 📅 2025-07-08 
-- [ ] 寻找沟通华为光模块渠道 📅 2025-07-08 
+- [x] 跟进空管麒麟项目 📅 2025-07-08 ✅ 2025-07-09
+- [x] 推进 ICP 申请进度 📅 2025-07-08 ✅ 2025-07-08
 
 # 随笔
 
 # 复盘
 
-- 
\ No newline at end of file
+- 控制心率跑步的效果非常显著，以前狂拉配速跑完以后肌肉酸痛得一周都不想再跑步，现在即使完全没做拉伸也没有不适感，甚至明天还可以继续跑。
\ No newline at end of file
diff --git a/Calendar/Diary/2025-07-09.md b/Calendar/Diary/2025-07-09.md
new file mode 100644
index 00000000..19660d16
--- /dev/null
+++ b/Calendar/Diary/2025-07-09.md
@@ -0,0 +1,40 @@
+---
+atlas: "[[DailyNote]]"
+completed: 2
+created: 2025-07-09 10:31:06
+incomplete: 8
+modified: 2025-07-09 10:53:42
+tags:
+  - DailyNote
+title: 2025-07-09
+total: 10
+---
+
+> [!tip] << [[2025-07-08]] | [[2025-07-10]] >>
+> 天气：晴，温度：30 ~ 36℃，湿度：72%，PM: 12，空气质量：优 <br>
+> 风向：西风 1级，紫外线：强，日出: 05:47 日落: 19:16
+
+# 生活
+
+- [ ] 激活 cursor 📅 2025-07-09 
+- [x] 采购生活物资 📅 2025-07-09 ✅ 2025-07-09
+- [ ] 缝补雨伞绑带 📅 2025-07-09 
+- [ ] 了解周边驾校 📅 2025-07-09 
+- [ ] 试用科颜氏白泥 📅 2025-07-09 
+
+# 学习
+
+- [x] 打卡扇贝阅读 📅 2025-07-09 ✅ 2025-07-09
+
+# 工作
+
+- [ ] 跟进空管麒麟项目 📅 2025-07-09 
+- [ ] 跟进南航天玑项目 📅 2025-07-09 
+- [ ] 推进 ICP 申请进度 📅 2025-07-09 
+- [ ] 寻找华为光模块渠道 📅 2025-07-09 
+
+# 随笔
+
+# 复盘
+
+- 
\ No newline at end of file